02/21/19: Thursday

Today's Workout: Strength 5 Sets 10 Strict Pull Ups 50' Single Arm Over Head...


02/20/19: Wednesday

Today's Workout: Conditioning - "30 for 30" 30 min. - :30 on|:30 off -...


02/19/19: Tuesday

Today's Workout: Strength 3 Sets Max Rep Unbroken Bench Press (70% of 3 RM)...


02/18/19: Monday

The 7:30 PM class is cancelled tonight! Today's Workout: Strength Every 3...


02/16/19: Saturday

We are taking preorders for CrossFit 908 Open Shirts - if you would like to...


02/15/19: Friday

Bring Your Own Friend Day - Saturday, 02/16 ALL CLASSES.  Make sure you...


02/14/19: Thursday

Bring Your Own Friend Day - Saturday, 02/16 ALL CLASSES.  Make sure you...


02/13/19: Wednesday

Hey all, we are taking preorders for CrossFit 908 Open Shirts - if you would...


02/12/19: Tuesday

Today's Workout: Conditioning - "Hanging Around" Every 5 min. for 25 min. (5...


02/11/19: Monday

Today's Workout: Skill Hang Snatch EMOM 5 - Empty Barbell 2 Slow Snatch Grip...