Today’s Workout

Conditioning – “Wind Runnel”
2 Rounds – Partner WOD

  • 5 min. Max Cal Bike (Alternate Every 10|8 Cals)
  • 1 min. Rest
  • 5 min. Max Distance Ski (Alternate Every 150|100 m)
  • 1 min. Rest
  • 5 min. Max Distance Run (Alternate Every 200 m)
  • 1 min. Rest