Today’s Workout:

  • Conditioning – “We Three Stings”
    Teams of 3

    • AMRAP 15
      • 18|15 Cal Ski
      • 15|20|25|30|… Toes to Bar
    • Rest 3 min.
    • AMRAP 15
      • 24|18 Cal Bike
      • 3|6|9|12|15|… Stone Over Shoulder